Welcome to Crossfit Bayou Bluffs

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

 

Classes

5:30  AM

9:00  AM

12:00 PM

3:30  PM

4:30  PM

5:30  PM

6:30  PM

Wednesday-Friday

5:30  AM

9:00  AM

12:00 PM

3:30  PM

4:30  PM

5:30  PM

 

Saturday

 

Our Staff

Samantha Bailey

I started a million different exercise programs before giving in and trying CrossFit. I had started each program with great intentions, got bored, lost focused, had no one encouraging me, and I quit. It was a vicious cycle that was on replay during my early 20's. I finally decided to jump in and give CrossFit a try! Since starting I have never looked back. I walked through the doors of the CrossFit gym terrified and, for the most part, an inactive person. CrossFit has been one of the biggest challenges of my life, but it has also been the most rewarding one. CrossFit has made me healthier and stronger, but most importantly it has made me exponentially more self-confident. Feeling at home in your skin is a beautiful thing and CrossFit has made that possible for me. 

Owner/Coach

Phillip Bailey

Growing up I was always involved in tennis and played throughout college. Once I graduated, I joined a traditional gym, but found that I was getting stagnant in that environment. CrossFit was introduced to me and the thing that peaked my interest the most was the community atmosphere it offered. I had never worked out surrounded by people from different walks of life just trying to be more fit and better for themselves and their families. This idea of people coming together for a common goal of health and wellness has been the driving force of why I love my CrossFit family. Every day as I walk through those doors I see my friends and my family, and I know, that at least for that hour out of the day, we are in this fight together. 

Coach

Hope Carpenter

     I came to CrossFit to get in shape for my wedding in 2013.  I found a deal for a six-week weight loss challenge gym in Omaha, Nebraska.  It was a CrossFit gym, and although it wasn't strictly CrossFit, we did very similar workouts.  I loved it, but money was too tight to continue, so I returned to running, the occasional yoga class, and tried a personal trainer.  

     I have always been active.  I played competitive softball from age 14 until after I quit after my second year of college to pursue a degree in film in Chicago.  I've run a handful of 5Ks, 10Ks, and two half-marathons, but when my husband decided to move home to Tallulah, Louisiana, to take over the family far, I knew I needed to find a community.  

    I remembered my past experience with CrossFit and wanted back in.  Bayou Bluffs was a fit immediately.  I found great coaches and a challenge every day I showed up. 

    Then I got pregnant, and CrossFit was the best thing for me!  I continued to work out until 37 weeks and stopped because I was exhausted.  I came back after giving birth to a baby boy and faced all those lovely hurdles of coming back with a brand new body that I couldn't figure out.  It didn't quite work the way it used to, but, with great coach support and a great community, I think I'm getting things figured out! 

     As my love for CrossFit grew, and my son, I wanted CrossFit to be more than just a workout 5-6 times a week.  I decided to take the plunge and get my Level 1 certification and found an opportunity to share my love for CrossFit right in my home gym, CrossFit Bayou Bluffs!  

     

Coach

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Price Plans

Unlimited - 12 Month Contract

You are welcome to attend as many classes per month as you wish. This plan requires a 12 month contract

$105/Month

Unlimited - 6 Month Contract

You are welcome to attend as many classes per month as you wish. This plan requires a 6 month contract

$120/Month

Unlimited no Contract

You are welcome to attend as many classes as you wish throughout the month.

$150/Month

3 Visits per week

You are welcome to attend up to 3 classes per week. This plan requires a 6 month contract

$75/Month

Puch Card Option

Does your schedule change often? Not ready to commit to a long term plan? The punch card is a great option. Good for 10 classes with no expiration.

$100

Bootcamp

Not a fan of the barbell? This option is for you. A HITT type class that will get your heart rate up and help you shed those inches.

$60/Month

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Testimonials

Ava Bliss

Joining CrossFit Bayou Bluffs has been the best decision I have ever made. It is such a great feeling having such an inspiring and motivational atmosphere to workout in. The programming will always work on a weakness you didn't even know you had and the athletes are the best at cheering you on when you need it the most. I can't imagine working out anywhere else

Jennifer Chambers

The coaches at Bayou Bluffs have taught me that I can always push harder and that my limits aren't what I think they are. If you are thinking about joining, quit thinking and just do it. You'll make new friends, become part of an awesome community, and be a better, stronger version of yourself

Mayra Gomez

Bayou Bluffs is teaching me a lot of new stuff. Things that I always said "was impossible and I couldn't do, they are showing me I was wrong.  Thanks to my coach and my classmates for always supporting.  They make me stronger and yes I'm a woman and I can do it.

 

CONTACT

1124 Adams St.
Vicksburg, MS
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